Founder of Nourish to Soar, Claire Thomas’ journey | S1 Ep12
On this episode of The Konkering Pod, Jevon and Maddi sit down with Claire Thomas, a professional health coach and wellness expert, to discuss how entrepreneurs can better invest in their health and boost their energy and productivity.
Claire shares valuable insights on how nutrition impacts wellbeing, the importance of movement for everyone, and why prioritising your health is key for success in business. She also opens up about her own journey recovering from Chronic Fatigue Syndrome and how she regained her vitality.
Key takeaways:
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Why entrepreneurs must invest in their health to succeed
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The impact of proper nutrition on energy and focus
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The 5 steps to increasing energy levels, productivity, and focus
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Why movement is crucial for everyone, not just athletes
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Claire’s personal story of recovery from Chronic Fatigue Syndrome
If you’re an entrepreneur looking to improve your wellbeing, increase productivity, and feel your best, this episode is for you.
And check out how Claire could help you further by clicking here.
